Somatic Breathwork with Mariah Kidd of Exhale Boise

Sun 3/29, 1:00 pm – 2:30 pm
Ananda Yoga Space
Somatic Breathwork is a body-based healing practice that helps release stored stress and tension so your body can grow, adapt, and evolve. Through simple yet powerful breathing techniques, our sessions invite release through sound, movement, or emotional expression if that’s what the body needs, creating space for greater clarity and alignment.
*Space is limited (60 people max). Yogafort pass holders will have priority and then first come, first serve.
**Public parking is highly limited! Consider ride share, walking, or biking. Parking is available on streets and the old Roots parking lot on Chinden Blvd and 34th St. DO NOT PARK IN THE LOT IN FRONT OF THE STUDIO.
All Ages