Flow Into Bliss with MC YOGI

Sat 3/23, 1:00 pm – 2:30 pm
JUMP (Pioneer Room)
Reconnect to joy in this fun and upbeat yoga class filled with great music, inspiring poetry, philosophy, that often turns into a celebratory dance party! You will be encouraged to move mindfully, in a way that brings a feeling of ease, grace, connection and concentration. The class will culminate with a seated meditation followed by a deeply restful and blissful guided relaxation.